Yeast infection prevention

Yeast, along with a mix of healthy bacteria, is something that?s normally found in the body, including the vaginal canal. When the balance of these are thrown off, yeast can sometimes grow out of hand and result in an infection. Based on some of the strategies you?ve mentioned, it seems you might referring to vaginal yeast infections specifically. However, you might also be interested to know that there are other conditions associated with the overgrowth of yeast in the body, including thrush (an oral yeast infection) and athlete?s foot [2]. In any case, yeast infections may be uncomfortable wherever they occur, but often aren?t difficult to treat and manage. While you need not spend an inordinate amount of time worrying about getting a yeast infection, it's smart to think about how to prevent one. In fact, you seem privy to a few promising strategies already. For more to add to your prevention toolkit, read on!